Maderoterapia Wood Therapy for Lymphatic Drainage
Introduction to Maderoterapia Maderoterapia, or wood therapy, is a manual bodywork technique that utilizes wooden tools to manipulate soft tissue, […]
Immune health
My 4 Go-To-Gut Supplements When I Travel
Struggling with Gut Issues and Failed Interventions Before becoming a functional nutritionist, I experimented with nearly a hundred different supplements
What Is Functional Nutrition and How Can It Transform Your Health?
Functional Nutrition: A Root-Cause Approach to Healing What Is Functional Nutrition? Functional nutrition goes beyond symptom management—it uncovers the root