Services
1:1 Functional Nutrition Coaching Sessions
Personalized Nutrition Support for Real Transformation
You’ve tried different diets, supplements, and protocols, but nothing has truly worked. You’re
tired of feeling unheard, stuck, and unsure of what’s really happening in your body. That’s where functional nutrition counseling comes in. If you’re looking for targeted nutrition advice, guidance on lab work, or holistic health recommendations for yourself or a loved one, 1:1 coaching provides the clarity, support, and expert strategy you need to move forward.
This is your chance to take control of your health, without the guesswork.
Who Is 1:1 Nutrition Coaching For?
1:1 Functional Nutrition Coaching with Sharleen Garcia is for you if:
- You want to understand the root cause of your symptoms and receive targeted,science-backed guidance tailored to your personal, specific needs.
- You’re curious about functional nutrition and want expert support before committing to a longer program like Beyond the Gut.
- You have recent lab results and need help interpreting your blood, urine, or stool markers from a functional perspective to understand your own body.
- You need nutrition and lifestyle recommendations for a loved one facing health challenges.
- You’re preparing for or recovering from surgery and want to optimize healing through nutrition and holistic strategies.
If you’re looking for a clear, expert-driven plan tailored to you, Sharleen can help
What’s Included in a 1:1 Functional Nutrition Session?
Each private, 60-90 minute session is fully customized to your needs, whether you’re addressing
gut health, hormonal imbalances, inflammation, or a specific health concern.
Here’s what you can expect from your coaching session:
Comprehensive Health Assessment
Personalized Nutrition & Lifestyle Plan
Nutrient-Dense Meal Ideas
Functional Lab Analysis (Optional)
You can ask for experienced guidance on interpreting blood, urine, or stool test results and how to adjust your diet and lifestyle accordingly
Supplement Guidance (Optional)
You may also request and have discounted access to clinically
effective supplements.
Specialized Support Options
Functional Lab Analysis & Interpretation
Who It’s For?
Women or men seeking targeted nutrition and supplement recommendations based on lab markers.
Holistic Health Guidance for Caregivers
If you’re caring for a loved one facing chronic illness, a mysterious diagnosis, or ongoing health concerns, I provide clear, expert-driven guidance to help you navigate nutrition and holistic support.
Who It’s For?
Pre & Post-Surgery Nutrition Support
Who It’s For?
Anyone looking for science-backed nutrition and supplement guidance for a smoother surgery recovery.
Looking for Deeper Support?
Discover Beyond the Gut
While 1:1 sessions provide expert guidance and clarity, some clients need ongoing support and a deeper functional nutrition strategy. That’s why I created Beyond the Gut: a comprehensive, year-long program designed for women dealing with chronic symptoms, hormonal imbalances, and digestive issues who are ready to finally get real answers and lasting results. If you’re ready for a complete health transformation, Beyond the Gut might be the perfect fit.
Let’s Get Started. Your Health Journey Begins Today
